Rock scrambling
One of the things that Mike and I enjoy doing is scrambling along a rocky shoreline or hopping from one rock to another in a shallow stream. Rock scrambling allows you to choose your own path, giving you the choice to find an easier route or a more challenging one. Can you guess which routes Mike and I like to choose?
Rock scrambling is not only fun to do while taking in the picturesque scenery, it can at times be a great full body workout testing both balance and coordination.
As a bonus, there is always a chance to do some random exercises along the way!
Will you and Mike adopt me? I can cook.
I cook better then Bob and I can scrape a hull….
I can’t even remotely do any of the poses you have demonstrated….
Bob & Bruce: Cook and scrape the hull? Wow, that is so tempting!
One of my favourite past tmes on the beach is being on the rocks but our excercises are not as strenuous – yet. Great Rebecca you are still my inspiration. Like the new cozzy.
Thanks Noreen!